Va recomand sa aveti rabdare cu voi insiva. Sa acceptati ca totul se face gradual, in timp. Nu suntem toti la fel.Suntem peste sapte miliarde de metabolisme diferite.

I recommend that you have patience with yourselves, that you accept the idea that everything is done gradually and over time, that you are not all the same, that we are seven billion different metabolisms and we cannot all manage to keep the same diet. Always choose the true specialists, certified and recommended in terms of their educational and practical experience and the results they obtained in this vast and complex field of activity  – EXERCISE for HEALTH, Well-being, Physical and mental balance!